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Foundations of Mental Health & Wellbeing

Learn the basics of mental health, stress, trauma and emotional support. Build the skills to listen well, recognise warning signs and refer people to the right help.

MHWB 101
Mental Health & Wellbeing
Beginner

Course program

The programme will be available soon.

What this program gives you

What you get

  • Professional certificate in Mental Health Wellbeing
  • Live group discussions with clinical psychologists
  • Structured reflection journals with instructor feedback
  • Lifetime access to wellness toolkit resources

Skills you will gain

  • Mental health crisis identification
  • Psychological first aid application
  • Stress management program design
  • Trauma informed care principles
  • Advocacy for mental health awareness

Career opportunities

  • Wellness Program Coordinator in corporate firms
  • Peer Support Specialist in youth non profits
  • Mental Health Advocacy Officer in UN agencies
  • Educational Support Staff in international schools

Free

Course content is free. The official certificate costs 10 $.

Duration: Up to 3 months

0 students enrolled

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